Food is not the only thing that nourishes us.Food is not the only thing that nourishes us. We look at Nutrition in a holistic sense bringing harmony, balance and consciousness to our physical body, our emotions & our mind.
- Nutrition Coaching
Nutrition Coaching offers permanent and individualized solutions to your nutrition and lifestyle challenges. In these sessions, we identify your objectives; plan the changes that you want to make, providing support and guidance that helps you achieve your goals, enjoy a life you love and feel your best.
- Personal Transformation Challenge
A 4 Class series focusing on exploring areas of our lives making real changes that empower us to live our highest purposes.
- Healthy Revolution Classes
A 10 week series of nutrition and lifestyle classes
- Raw Food Prep Classes
Classes that teach how to easily prepare healthy meals and snacks using raw foods.